The exercise machine the Press from a breas

If you want to issue breast muscles - the press in the exercise machine will be ideally suited for you. The press from a breast on the exercise machine is used for training of pectoral muscles, but also the triceps and forward part of deltoid muscles are put into operation. This excellent exercise for fitness classes with various purposes and in any age. Exercise perfectly is suitable both for girls and for men. The exercise machine gives the "set" trajectory and therefore it is rather safe.